It is unbelievable that God has blessed us with virtues and immense qualities of getting healed by simply touching our fingertips with each other in some specific pattern that creates a mudra. In the past, our sages used these mudras. Our human body is formed from five elements of which the whole universe is formed from i.e. fire, air, earth, space, and water. In our hands, each finger represents one element.
Any imbalance in these elements causes diseases and ailments. So, to urge obviate the ailments and becoming healthy we've to practice some specific methods of touching and aligning our fingers to form different mudras called hasta mudras. By practicing this we will balance our five elements and maintain our body freed from ailments. The mudras activate the minor chakras within the body which brings positive changes in our body. It strengthens the body immunity and helps the body to fight against the ailment of its own.
MUDRA THERAPY may be a non – medical model of treatment without harming. Mudras are easy to perform anytime. A mudra is an alignment that increases and directs the energy flow and connects the body parts to the brain which stimulates the reflexes to the brain.
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